Weigh In record (no journal entry) for 10 January 2017
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71 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2017:
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1672 kcal
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Fat: 73.47g | Prot: 44.50g | Carbs: 214.15g.
Breakfast: Nozes de Nogueira, Café com Açúcar, Requeijão, Bauducco Levíssimo Cracker (7). Lunch: Jandaia Suco de Caju, Nozes de Nogueira, Riberalves Bolinho de Bacalhau, Camil Feijão Preto, Tabule. Snacks/Other: Maçã, Café com Açúcar, Requeijão, Bauducco Levíssimo Cracker (7), Piraquê Biscoito Doce Maisena, Piraquê Leite Maltado. more...
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Gaining 0.4 kg a Week
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Monica C Marçal's Weight History
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