Weigh In record (no journal entry) for 10 January 2017
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85.8 kg
Lost so far: 3.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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421 kcal
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Fat: 6.54g | Prot: 21.58g | Carbs: 70.15g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Leader Price Lait Demi Écrémé, Crownfield Spécial Flakes, Leader Price Jus de Pamplemousse. Lunch: Chou-Fleur (Congelé), Leader Price Saumon Atlantique Fumé au Bois de Hêtre, Riz Basmati. more...
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Losing 2.8 kg a Week
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zinezinou's Weight History
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