Charleenm's Journal, 10 Jan 17

Charleenm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2017

87.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

190 kcal

Fat: 2.17g | Prot: 10.12g | Carbs: 34.47g. Breakfast: Kellogg's All Bran Hi-Fibre. Lunch: Serena Whole Cherry Tomatoes, Green String Beans, Cucumber (Peeled). Dinner: Mixed Salad Greens. more...

2612 kcal

Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Charleenm's Weight History

View Complete History

Charleenm's Journal, 10 Jan 17

Submit a Comment

Charleenm's Weight History