Weigh In record (no journal entry) for 10 January 2017
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77.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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341 kcal
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Fat: 15.35g | Prot: 33.47g | Carbs: 16.20g.
Breakfast: Vitalis Diät Vitalkost. Lunch: Sauels Kinderwurst, Milram Benjamin. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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