Weigh In record (no journal entry) for 10 January 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1574 kcal
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Fat: 46.61g | Prot: 48.48g | Carbs: 231.70g.
Breakfast: 동원 매운 고추참치, 오뚜기 오뚜기밥, 매일 녹차김. Lunch: 떡만두국. Dinner: 오니기리와 이규동 규동. Snacks/Other: 오리온 촉촉한 초코칩, 아이스 아메리카노. more...
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steady weight
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diet3222's Weight History
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