Weigh In record (no journal entry) for 10 January 2017
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57.9 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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868 kcal
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Fat: 35.29g | Prot: 37.83g | Carbs: 100.60g.
Breakfast: Figand Jogurt do Picia Żurawinowy. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. Snacks/Other: Bakoma Jogurt Naturalny Typ Grecki, Piotr i Paweł Bułka Berlińska Ciemna, Sałatka Grecka. more...
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Losing 2.5 kg a Week
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juliaz_22's Weight History
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