Weigh In record (no journal entry) for 09 January 2017
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131.6 kg
Lost so far: 2.2 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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257 kcal
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Fat: 10.90g | Prot: 20.10g | Carbs: 23.93g.
Lunch: Tomates, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido. Snacks/Other: Goiaba. more...
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Losing 3.9 kg a Week
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Edilaine romanhol's Weight History
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