Weigh In record (no journal entry) for 09 January 2017
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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864 kcal
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Fat: 11.23g | Prot: 64.67g | Carbs: 122.83g.
Breakfast: Увелка Гречка в Пакетиках. Lunch: Куриные Котлеты на Пару. more...
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Gaining 0.8 kg a Week
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