Weigh In record (no journal entry) for 09 January 2017
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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573 kcal
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Fat: 19.05g | Prot: 26.93g | Carbs: 73.60g.
Breakfast: Yulaf Gevreği (Tuzsuz, Su ile Pişirilmiş, Unenriched ile Pişirilmiş, Koyulaştırılmamış), Çay (Demlenmiş), Domuz Jambonulu ve Peynirli Sandviç. Snacks/Other: Ülker Çubuk Kraker. more...
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Gaining 0.2 kg a Week
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Cansubeyret's Weight History
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