Weigh In record (no journal entry) for 17 January 2012
|
115.6 kg
Lost so far: 2.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2012:
|
1419 kcal
|
Fat: 32.69g | Prot: 118.09g | Carbs: 168.95g.
Breakfast: Pink Lady Apples, Satsumas, Bananas. Lunch: low low cheese, Tikka Chunky Chicken, low low cheese, Feurika Salami, Wholemeal Pitta Bread. Dinner: Tuna Chunks In Brine. Snacks/Other: Wine Gums (One 52G Pack), Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|