Weigh In record (no journal entry) for 09 January 2017
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86.2 kg
Lost so far: 3.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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489 kcal
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Fat: 11.52g | Prot: 23.07g | Carbs: 70.88g.
Breakfast: Leader Price Jus de Pamplemousse, Jus de Citron. Lunch: Leader Price Pousses de Haricot Mungo (Pousses de Soja), Oignons, Cora Pizza Poulet, Leader Price Taboulet Oriental. Snacks/Other: Marque Repère Chocolat Noir Pâtissier, Carrefour Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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zinezinou's Weight History
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