Weigh In record (no journal entry) for 07 December 2015
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105.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1483 kcal
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Fat: 97.88g | Prot: 105.67g | Carbs: 25.89g.
Breakfast: Atkins Volkorenbrood, Koffie, Slagroom. Lunch: Eendeborstfilet, Kaas Cracker, Ananaskaas. Dinner: Atkins Day Break Chocolate Chip Crisp, Calvé Olijfmayonaise, AH Tomaat, AH Komkommer, AH Ijsbergsla, Gyros Lidl. more...
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monique236's Weight History
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