Weigh In record (no journal entry) for 09 January 2017
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97.3 kg
Lost so far: 15.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1198 kcal
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Fat: 63.50g | Prot: 38.71g | Carbs: 110.96g.
Breakfast: Добрый Яблочный Сок, Кофе. Lunch: Бутерброд с Ветчиной и Сыром, Сладкие Шоколадные Конфеты, Фанагория Вино Красное Полусладкое. Dinner: Салат Крабовый. more...
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Losing 109.9 kg a Week
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konovalova_1996's Weight History
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