Weigh In record (no journal entry) for 09 January 2017
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73.8 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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369 kcal
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Fat: 25.40g | Prot: 11.30g | Carbs: 24.00g.
Breakfast: Hacendado Leche Entera sin Lactosa, Hacendado Pan de Semillas y Pipas de Calabaza (41g), Aceite de Girasol. more...
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Gaining 0.8 kg a Week
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