Weigh In record (no journal entry) for 09 January 2017
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117 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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745 kcal
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Fat: 17.17g | Prot: 65.49g | Carbs: 66.20g.
Breakfast: Maitokahvi, Nutrilett Mokkapirtelö. Lunch: Porkkanat, Kanankoipi (Nahkaa ei Syöty), Keitetty Kananmuna, Tomaatit, Suolakurkut, Kotimaista Suomalainen Jääsalaatti, Paprika (Punainen), Maitokahvi. Dinner: Nutrilett Vegetable Soup. Snacks/Other: Nutrilett Raspberry Shake, Nutrilett Raspberry Shake. more...
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Gaining 1.2 kg a Week
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Pikkusielu's Weight History
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