Weigh In record (no journal entry) for 09 January 2017
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1741 kcal
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Fat: 75.96g | Prot: 64.04g | Carbs: 179.33g.
Breakfast: Chocolate Slim. Lunch: Activia Natuur Mager, Nutella Choco, Bruine Boterham. Dinner: Lidl Gepelde Steak II, Tomaten, Heinz Tomato Ketchup, Devos Lemmens Mayonnaise, Frieten, Hamburger. Snacks/Other: Activia Natuur Mager. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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