Weigh In record (no journal entry) for 08 January 2017
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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653 kcal
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Fat: 15.40g | Prot: 41.44g | Carbs: 74.14g.
Breakfast: Selderij, Melk (Halfvol), Koffie. Lunch: Rode Tafelwijn, Rode Paprika, Caloriearme Sladressing, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Carrefour Kippenblokjes, Champagne. Dinner: Speltbrood. Snacks/Other: Thee, Jordans Super Berry Granola, Danio Bosbes, Délifin Kippenvleesbrood. more...
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Gaining 1.4 kg a Week
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isabelle.vancauteren's Weight History
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