Weigh In record (no journal entry) for 09 January 2017
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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719 kcal
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Fat: 17.12g | Prot: 26.10g | Carbs: 119.64g.
Breakfast: Гречка. Lunch: Картофель. Dinner: Вамин Наринэ. more...
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Gaining 0.4 kg a Week
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