Weigh In record (no journal entry) for 09 January 2017
|
74.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
1146 kcal
|
Fat: 24.48g | Prot: 39.02g | Carbs: 196.44g.
Breakfast: Fage Yogurt Greco Total, Paluani Panettone Classico. Lunch: Pasta Fresca. Dinner: Caco, Eismann Zuppa di Farro, Pane Integrale al 100%. Snacks/Other: Caffè Leggermente Pre-Zuccherato. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|