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İki ileri bir geriler :((
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53 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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877 kcal
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Fat: 65.15g | Prot: 48.56g | Carbs: 32.45g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Sütaş Süzme Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta, Fındık, Ispanak, Kabak. Dinner: Eker Kefir. more...
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Gaining 2.1 kg a Week
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 Comments
aynen ben artik kendime mehter takimi diyorum😢
09 Jan 17 by member: cigdemkeremdeniz
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@ciğdemkeremdeniz yerinde benzetme :))
11 Jan 17 by member: Sefa U
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