Weigh In record (no journal entry) for 29 November 2016
|
95 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2016:
|
244 kcal
|
Fat: 9.90g | Prot: 9.60g | Carbs: 30.77g.
Breakfast: Творожная Запеканка с Тыквой, Малиновое Варенье, Простоквашино Сметана 20%, Овсяная Каша на Молоке. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levsha1986's Weight History
|