Weigh In record (no journal entry) for 08 January 2017
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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933 kcal
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Fat: 48.67g | Prot: 42.95g | Carbs: 84.25g.
Lunch: Amandes, Picard Galette des Rois aux Pommes, Soupe de Légumes. Dinner: Galette des Rois, Thon dans l'Eau (en Conserve). more...
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Gaining 1.2 kg a Week
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wendy ho!'s Weight History
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