Mila Saturn's Journal, 08 Jan 17

Weigh In record (no journal entry) for 08 January 2017

56.7 kg Lost so far: 4.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

1423 kcal

Fat: 89.59g | Prot: 58.17g | Carbs: 94.86g. Breakfast: Русская Нива Трюфель Шоколадный, Эклер. Dinner: Cybermass Whey Protein. more...

1530 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Mila Saturn's Weight History