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Kerrinor
Journal
08 Jan 17
Kerrinor's Journal, 08 Jan 17
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Weigh In record (no journal entry) for 08 January 2017
131.6 kg
Lost so far:
19.4 kg
.
Still to go:
31.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2017:
555 kcal
Fat: 15.60g | Prot: 12.00g | Carbs: 78.00g.
Lunch:
Corbell Gemüseeintopf.
more...
3337 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes.
more...
Gaining 0.9 kg a Week
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Kerrinor's Weight History
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