Weigh In record (no journal entry) for 08 January 2017
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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788 kcal
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Fat: 20.10g | Prot: 30.45g | Carbs: 96.25g.
Breakfast: Beschuit, Royco Minute Soup Tomaten. Lunch: Nutella Choco, Bruine Boterham, Chocolate Slim. more...
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Gaining 4.9 kg a Week
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kimgoossens's Weight History
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