Weigh In record (no journal entry) for 29 September 2015
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90 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1609 kcal
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Fat: 104.33g | Prot: 152.24g | Carbs: 8.80g.
Breakfast: Hacendado Mortadela. Lunch: Atún en Aceite (Enlatado), Pimientos Verdes, Pimiento Rojo, Lechuga, Aceite de Oliva, Carne de Cerdo. Dinner: Queso de Cabra, Atún en Aceite (Enlatado), Tortilla Francesa. Snacks/Other: Queso Gouda o Edam, Queso Gouda o Edam, Jamón Cortado en Lonchas (Extra Magro). more...
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2791 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Alexia2010's Weight History
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