Weigh In record (no journal entry) for 08 January 2017
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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991 kcal
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Fat: 31.23g | Prot: 66.58g | Carbs: 112.85g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Pain aux Céréales. Lunch: Cidre de Pomme, Baguette, Auchan Congolais, Camembert, Haricots Verts, Escalope de Poulet. Dinner: Clémentines, Endive, Marque Repère Jambon Supérieur. Snacks/Other: Carrefour Yaourt Nature 0%. more...
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steady weight
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laletitia's Weight History
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