Weigh In record (no journal entry) for 08 January 2017
|
65.7 kg
Lost so far: 11.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
991 kcal
|
Fat: 31.23g | Prot: 66.58g | Carbs: 112.85g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Pain aux Céréales. Lunch: Cidre de Pomme, Baguette, Auchan Congolais, Camembert, Haricots Verts, Escalope de Poulet. Dinner: Clémentines, Endive, Marque Repère Jambon Supérieur. Snacks/Other: Carrefour Yaourt Nature 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laletitia's Weight History
|