Weigh In record (no journal entry) for 08 January 2017
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51.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1713 kcal
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Fat: 87.79g | Prot: 85.71g | Carbs: 146.69g.
Breakfast: Great Value Fruit Punch made with Real Fruit Juices, Nestle Abuelita Hot Chocolate (Packet), Chocolate Chip Cookies (Soft Type), Scrambled Egg (Whole, Cooked). Lunch: Calavo Avocado, Ham (Whole, Cured, Roasted), Brownberry Whole Grains 12 Grain Bread. Dinner: Roasted Potato, Pork. more...
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Losing 0.6 kg a Week
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