|
💃🏻yuppi
|
69.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
822 kcal
|
Fat: 32.22g | Prot: 41.58g | Carbs: 88.54g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Siyah Zeytin, Kepekli Beyaz Peynirli Tost. Dinner: Kepekli Beyaz Peynirli Tost, Kırmızı Mercimek Çorbası. Snacks/Other: Ülker Altınbaşak Yulaflı Kepekli, Kurabiye. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AysenurAysenur's Weight History
|