Weigh In record (no journal entry) for 07 January 2017
|
55.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
1062 kcal
|
Fat: 31.08g | Prot: 65.80g | Carbs: 132.08g.
Breakfast: Del Monte Фруктовый Лед "Малиновый Смузи", Яйцо Всмятку, Овсяная Каша на Воде. Lunch: Диетмарка Отруби Ржаные, Fine Food Мюсли с Фруктами, Bio Баланс Кефир 2,5%. Dinner: Простой Йогурт, Эпоха Злаков Мюсли Тропические Фрукты, Курица Вареная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_shirina98's Weight History
|