Weigh In record (no journal entry) for 07 January 2017
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65.9 kg
Lost so far: 9.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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201 kcal
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Fat: 10.07g | Prot: 24.47g | Carbs: 4.25g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata). Lunch: Couve Manteiga Refogada, Seara Filé de Peito de Frango, Aviação Manteiga com Sal. more...
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Losing 10.0 kg a Week
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flaviaaraujo1991's Weight History
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