Weigh In record (no journal entry) for 07 January 2017
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112.0 kg
Lost so far: 8.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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892 kcal
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Fat: 63.06g | Prot: 43.56g | Carbs: 41.68g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, IHOP The Big Steak Omelette. more...
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Losing 1.9 kg a Week
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tlschwenn's Weight History
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