Weigh In record (no journal entry) for 07 January 2017
|
68.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
690 kcal
|
Fat: 25.57g | Prot: 25.37g | Carbs: 65.07g.
Lunch: Frangipane, Chocolate Slim. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|