Weigh In record (no journal entry) for 07 January 2017
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76.2 kg
Lost so far: 29.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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2323 kcal
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Fat: 180.81g | Prot: 114.15g | Carbs: 67.33g.
Lunch: Cacau Show Bendito Cacao 85%, Arcor Chocolate Amargo 70% Cacau, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Cacau Show Bendito Cacao 85%, Sabor Nordeste Leite de Coco, Coco Seco. more...
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Gaining 1.4 kg a Week
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davydcabral's Weight History
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