Weigh In record (no journal entry) for 07 January 2017
|
90.5 kg
Lost so far: 49.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
512 kcal
|
Fat: 29.65g | Prot: 10.18g | Carbs: 54.84g.
Breakfast: Груши, Орехи Кешью, Виноград, Русская Каша Крупа Ячневая, Рузское Молоко Молоко Цельное 3,2-4,0%, Льняное Масло. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|