Good week but I didn't lose a single ounce. Bummer! Better luck this week.
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82.2 kg
Lost so far: 14.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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528 kcal
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Fat: 40.89g | Prot: 31.21g | Carbs: 7.23g.
Breakfast: fully cooked bacon, green chil, grape tomatoes, shredded cheddar cheese, scrambled eggs. more...
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steady weight
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SexyMama77's Weight History
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