Weigh In record (no journal entry) for 06 January 2017
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1520 kcal
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Fat: 110.60g | Prot: 89.64g | Carbs: 46.36g.
Breakfast: Coco. Lunch: Coração de Frango, Aurora Linguiça Toscana, Alcatra Grelhada. Dinner: Queijo Coalho. Snacks/Other: Santa Helena Amendoim Crocante. more...
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Losing 0.4 kg a Week
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BellyNunes's Weight History
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