Weigh In record (no journal entry) for 06 January 2017
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100.7 kg
Lost so far: 12.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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798 kcal
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Fat: 15.23g | Prot: 55.45g | Carbs: 113.42g.
Breakfast: Manzana Roja, Fuchs Pan Molde Integral, PF Jamón de Pavo Cocido, Calo Leche Descremada. Lunch: Papa, Lechuga, Pechugas de Pollo (o Cocidas). Snacks/Other: Almendras, Nueces, Eating Right Peach Light Yogurt, Manzana Roja. more...
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Gaining 0.7 kg a Week
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Andylink93's Weight History
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