Weigh In record (no journal entry) for 06 January 2017
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1148 kcal
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Fat: 45.55g | Prot: 35.26g | Carbs: 126.59g.
Lunch: Kinder Batonnets, Materne Aardbeien Confituur, Bruine Boterham, Chocolate Slim. Snacks/Other: Frangipane, Kinder Batonnets. more...
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Gaining 2.1 kg a Week
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kimgoossens's Weight History
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