Weigh In record (no journal entry) for 06 January 2017
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71.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1189 kcal
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Fat: 41.11g | Prot: 60.36g | Carbs: 146.19g.
Breakfast: Penny Markt Fettarmer Joghurt Erdbeer-Rhabarber, Milbona Joghurt-Drink Pfirsich-Maracuja, Aldi Kaffeeweißer. Lunch: Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Edeka Elstar Apfel, Almette Pur Paprika, Roggen Knäckebrot. Snacks/Other: Schokoladenstückchen, Südzucker Kluntje Kandis, Ehrmann Vanilletraum, Frisch Gepresster Orangensaft. more...
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Losing 1.4 kg a Week
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Annedance's Weight History
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