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desinchando!
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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779 kcal
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Fat: 57.94g | Prot: 54.22g | Carbs: 10.79g.
Breakfast: Café, Abóbora Cozida (de Abóbora Fresca), Nestlé Creme de Leite, Carne de Vaca Moída (95% Magro / 5% Gordo). Lunch: Café, Santa Helena Amendoim Grelhaditos. Snacks/Other: Tirolez Queijo do Reino. more...
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Losing 2.8 kg a Week
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Deboramcz's Weight History
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