Weigh In record (no journal entry) for 16 January 2012
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1766 kcal
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Fat: 56.37g | Prot: 66.47g | Carbs: 256.53g.
Breakfast: 1% Fat Milk, Cinnamon Rolls. Lunch: YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola. Dinner: Chipotle Southwest Sauce, Footlong Oven Roasted Chicken Breast. Snacks/Other: Keurig Southern Sweat Tea (iced), Sugar, Kisses, Peppermint Bark Squares. more...
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Losing 1.3 kg a Week
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