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Start of Healthpointe prep days
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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284 kcal
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Fat: 6.90g | Prot: 8.90g | Carbs: 47.00g.
Breakfast: Kellogg's All Bran Instant Porridge. Snacks/Other: Melrose Full Cream Cheese Wedge, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. more...
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Gaining 0.1 kg a Week
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Pamels23's Weight History
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