Weigh In record (no journal entry) for 06 January 2017
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77.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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512 kcal
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Fat: 8.30g | Prot: 56.87g | Carbs: 51.23g.
Breakfast: Vitalis Diät Vitalkost, Gut & Günstig Joghurt Drink - Orange (125g). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Alaska Seelachsfilet. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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