Weigh In record (no journal entry) for 05 January 2017
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2017:
|
1922 kcal
|
Fat: 70.14g | Prot: 119.25g | Carbs: 217.74g.
Breakfast: 100% Maple Syrup, Vega Protein & Greens, 365 Organic Almond Milk - Vanilla, Egg, Southern Grove Chia Seeds. Lunch: Bisquick Biscuit, Cooked Peas and Carrots (from Frozen), HEB Natural Boneless Skinless Chicken Breast. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings, Kind Nuts & Spices Caramel Almond & Sea Salt, Promax Chocolate Chip Cookie Dough Protein Bar, Smartfood White Cheddar Cheese Popcorn. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|