Weigh In record (no journal entry) for 06 January 2017
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95.7 kg
Lost so far: 27.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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198 kcal
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Fat: 4.30g | Prot: 15.52g | Carbs: 24.27g.
Lunch: Овсяная Каша на Воде. Dinner: Куриные Котлеты на Пару, Брокколи. more...
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Gaining 2.8 kg a Week
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Vadim_Shvedov's Weight History
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