Weigh In record (no journal entry) for 05 January 2017
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1222 kcal
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Fat: 26.42g | Prot: 64.16g | Carbs: 185.96g.
Breakfast: Pêssegos, Obrigado Água de Coco, Sadia Mussarela. Lunch: Taeq Macarrão Integral Penne, Kibe Assado. Dinner: Ovo Cozido. Snacks/Other: New Millen Colágeno Hidrolisado, Tic Tac Tic Tac Morango. more...
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Gaining 0.3 kg a Week
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claunavet's Weight History
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