Weigh In record (no journal entry) for 05 January 2017
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75.4 kg
Lost so far: 1.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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725 kcal
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Fat: 24.70g | Prot: 17.14g | Carbs: 107.04g.
Breakfast: Gut & Günstig Eistee Zitrone, Thermomix Dinkelbrot, Schwartau Erdbeermarmelade Samt. Lunch: Mandarine, Lidl Mango. Dinner: Heinz Tomato Ketchup, Butter, Gekochter Blumenkohl (Fettfrei gekocht), Gut & Günstig Münchner Weisswurst. more...
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Losing 2.8 kg a Week
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irena jenny's Weight History
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