Weigh In record (no journal entry) for 05 January 2017
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1834 kcal
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Fat: 55.24g | Prot: 53.36g | Carbs: 256.50g.
Lunch: Activia Natuur Mager, Chocolate Slim. Dinner: Materne Appel Compote, Stoofvleessaus, Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Krokante Wafeltjes, Céréal Melkchocolade, Jonagold, Clementines, Banaan, Activia Natuur Mager, Milka Leo. more...
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1952 kcal
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Exercise:
Horseback Riding - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...
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Losing 0.7 kg a Week
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kimgoossens's Weight History
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