Weigh In record (no journal entry) for 05 January 2017
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68.6 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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389 kcal
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Fat: 11.07g | Prot: 61.01g | Carbs: 9.03g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Окей Язык Говяжий Отварной, Простоквашино Творог Мягкий 0,1%. more...
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Losing 0.0 kg a Week
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